Looking for Betterhelp The Read Podcast?…Lets talk about something called much better help which is an online treatment platform and I’m also going to inform you how you can get 2 weeks without better help services but first if you’re brand-new to the channel my name is Lauren and I make articles about what it resembles dealing with schizophrenia or schizoaffective disorder okay so before I start I just wish to let you know that there is a link in the description below to access the two weeks free trial membership to much better help you can try it completely risk free no strings attached and see how you like it um so what is better help better assistance is an online treatment service that is type of an option to in-person treatment a subscription to better help provides you
access to a therapist generally whenever and it includes endless text audio and video messaging in addition to a weekly live session now I have actually tried this out and my therapist said that you can kind of separate those weekly sessions however you please – so she stated you can have perhaps 3 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your requirements the best so I myself have tried it out like I stated I have a therapist through better assistance and it’s truly really easy communicating with them they have a site that’s extremely simple to interact with in addition to an app on your phone that you can send immediate messages through you can you can voice call through you can even video chat through and it’s truly truly easy to navigate so I want to speak to you a bit more about my experience with much better assistance to kind of offer you a concept about what it resembles using it so it took me a while to discover the right therapist if I’m being honest so um I experimented with a few therapists to begin with none of them really seemed like a great fit which’s really essential I believe even when finding a therapist out in the real life with in-person interactions is that you require to really work at discovering one who’s going to be a truly excellent fit for you and there’s this it’s no exception for much better assistance either so
do not be afraid to try various therapists if the first one you get does not feel like the very best fit you can keep searching until you find like you have a really good rapport with the therapist that you’re compared with the service makes it really easy to just change therapists when I felt like I wasn’t truly connecting with my first couple therapists I simply selected I believe it’s just an alternative in the app where you can look for Betterhelp The Read Podcast
a different therapist you can read their BIOS and figure out more about them and select which one you want to work with so I think part of why I wasn’t truly that impressed to begin with with those very first therapists was that they were initially giving me kind of canned responses which didn’t actually sit well when I was opening up to them about individual things that I needed help with and they were simply kind of offering me a canned action that I it was type of apparent that they simply sent to everybody so this is another thing that I would truly encourage you to just sort of push past I think they deal with a lot of people therefore the canned response is sort of a simple method for them to kind of collect more details quickly from you so if you can press past this and if you can sort of try to interact with them more it will become more individual and more more embellished so the way I communicated with my therapist through better assistance was initially by a text where we just kind of learnt more about each other a bit more and just send out some info back and forth about each other and then we had a voice call where I had an hour-long session with her and we simply type of chatted about what it was that I felt I needed aid with she got more background information about me we simply type of got more comfortable with each other by voice call and then just this past week I had my first video chat with her and it was really actually fantastic I was actually impressed I first I was a little wary about if I would have the ability to form enough of a connection with somebody simply through video and without that face to face interaction however it really came rather quickly and I feel like it was really really handy okay so now I wish to get into a few of the benefits and downsides of better help that I discovered so beginning with the benefits I believe it’s a.
Anyway, as it occurs, I am a little fine-tuned in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I’ve mainly pertained to terms with being tense and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling before, and it does help. Could e-counselling not only re-hinge my mind, but do so without me having to put pants on and leave the home?
And drawing back from my own (relatively low-key) problems for a moment, could e-counselling be the answer to the psychological health concerns escalating amongst under-30s? With cuts to psychological health services actually starting to bite, digitised therapy could be simply the ticket for young adults who already filter nearly every element of their lives– friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a space with them. Utilizing Skype is the next best thing: it’s ‘excellent enough’, however it does not produce the nearness, the intimacy, that really gets individuals to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the same thing. It’s actually important that people who take part in it are aware that it’s a different experience from remaining in the room with someone, speaking in person.” Betterhelp The Read Podcast